Preparing for the Army General Orders and at Boot Camp

Preparing for the Army General Orders and at Boot CampPreparing for the Army General Orders and at Boot CampThere are many things you should study and do prior to attending Army Basic Training. For starters, work out Get physical by zulaufning, doing calisthenics, lifting weights, and wearing a backpack and walking at a fast pace to prepare for what you will experience throughout training. A training program should be a progressive regimen that allows a recruit to build a foundation of fitness so they can handle the military running, rucking, and calisthenics that Army Basic Training provides. It is recommended to build up to training 4-5 days a week at least, preferably 5-6 days a week mixing in a variety of your future training. For instance here is a sample running program for beginners - those who do not currently run or need to lose weight Walking Builds Into zulaufning (For Beginners to Running) Week 1Walk 30 minutes / stretching entire body daily (monitor weight loss*)Week 2Run 1 minute / Walk 1-2 minutes for 30 minutes (or use non-impact cardio options)Week 3Run 1 minute / Walk 1 minute for 30 minutes (listen to your body as injuries occur this week**)Week 4Run 130 / Walk 130 Run 200 / Walk 1 minute for 30-40 minutesWeek 5Run 230 / Walk 100 Run 200 / Walk 30 seconds for 30-40 minutesWeek 6Run 3 minutes / Walk 130 for 45 minutesWeek 7Run 1 mile / try non-stop / walk 1 mile fastWeek 8Run/walk combo 2.5 miles (from weeks 8-10 try to run as much as you can)Week 9Run/walk combo 2.75 milesWeek 10Run/walk combo 3 miles Note If you are currently running, this workout will be too easy and you should progress further and faster to be able to ace the 2 mile timed run event as the rucking at Basic Training. Basic Training Is Not Just Physical Second, you need to study a variety of things such as The Soldiers Creed,Army General Orders of the Sentry,Code of Conduct, Army officer, and enlisted ranks, also the Army Core Values. If you can know these prior to B asic Training, you will have a little bit of time to focus on other things like cleaning the barracks, folding laundry, and learning new skills, while those who are unprepared work to memorize the above. I will guard everything within the limits of my post and quit my post only when properly relieved.I will obey my special orders and perform all of my duties in a military manner.I will report violations of my special orders, emergencies, and anything not covered in my instructions to the commander of the relief. The first three will be what you will be required to know on Day 1 of Basic Training. The good news is that the Army only has THREE General Orders. The Navy and Marine Corps have eleven General Orders of the Sentry. However, when you are enduring Basic Training, you will be asked these three General Orders throughout training under increasing pressure from your instructors. Below are some mora tips to surviving Army Basic Training Heres How Start getting into shape before y ou leave. Boot camp is physically intensive. Work especially on running and pushups.If you know someone whos been in the military, ask him/her to teach you some simple marching and facing movements.Memorize your particular services rank structure (both officer and enlisted) before you leave.Inform your family and friends that its very important that they write often. Boot camp can be very lonely.Practice making your bed with hospital corners.Dont arrive standing out in the crowd. Cut your hair short, and wear conservative clothes. You dont want the D.I.s to remember you. Bring ONLY what is on the list. Anything extra will be confiscated and will give the D.I. an excuse to chew you out.Go in with the right attitude. Remember, EVERYONE messes up in boot camp, and EVERYONE gets chewed out. The real military wont be this way.Never, ever, make excuses.Do exactly what youre told to do, when youre told to do it, and how youre told to do it. Dont be inventive.When speaking to a D.I., always stand at rigid attention, eyes locked forward.Dont volunteer. Youre much better off in boot camp if the D.I. hardly remembers your name. Those who are remembered often get special attention. If youre on time, then youre late. Always be where youre supposed to be five minutes early. Tips Remember, boot camp is mostly a mind-game. Its designed to tear-down your civilian self and replace it with a military soldier (sailor, marine, airman).Read everything you can about the military service youre going into. The more you learn before-hand, the less youll have to learn in boot camp (where youll be tested).And work out. Do not think it is the job of the military instructors to get you in shape. If you show up out of shape, you will likely fail the standards or get injured and potentially sent home.

How to Change Careers Successfully at Any Age

How to Change Careers Successfully at Any AgeHow to Change Careers Successfully at Any AgePeople decide to change careers for many reasons. It could be that someone wants to earn more money, they have a new passion to pursue, or they just need a change.Should you change careers? Sometimes people feel that they are too old to make a career changebut this is not the case. It is not always possible to change professions overnight, but with the right approach, you can change careers at any age.Before making a career change, it is important to carefully evaluate your present work situation and to explore the options you have. It is worth taking time to research the career paths youre interested in and even seeking professional career advice.Remember that your resume is the fruchtwein powerful tool you have to make a career change happen. It is worth spending time perfecting yours using a resume builder. Many people use a functional resume format as they are the ideal career change resume. How to make a career changeHere are some tips on how to change careers. Keep in mind that career changes are generally gradual changes that you need to work towards.Evaluate whats important to youThink about what motivates you, what type of work environment you want to work in, and what youre good at. What parts of your job do you enjoy and what would you change in the workplace? Thinking about these questions will help you make the right choices.Explore different career pathsResearch different careers and brainstorm ideas. Speak with friends and family as they know you best. Its also a good idea to speak to a professional for advice. There is a wealth of resources erreichbar to help identify the right career path for you.Network and utilize your contactsThink if you know anyone who works in the industry youre looking to break into. Theyll be able to give you advice on what you need to do to get where you need. They may also be able to put you in touch with other people in the indus try. The importance of professional networking shouldnt be underestimated which is why you should also look to make and maintain contacts.Gain experience in your free timeFind a way of gaining valuable experience in the industry you want to enter. You can try to spend a few hours a week shadowing a professional or you can offer your skills to charities or local organizations. This is also a good way of finding out if the profession is right for you.Update your skill setIdentify any gaps in your skill set and find a way of learning the necessary skills and knowledge you need to change careers. Try to develop skills in your current job or take some classes. There is an abundance of online courses which you can fit around your job.Write a winning career change resumeIts important to create a resume which focuses on why you are a strong candidate for the profession youre applying for. As chronological resumesfocus on your most recent work experience which is unlikely to be relevant if y oure changing careers, its better to use a functional resume format. Its also important to write a powerful career change cover letter.Functional resumes for changing careerFunctional resumes are also known as skill-based resumes and the focus on abilities rather than experience. It does not comprise of a reverse-chronological list of work experience like chronological resumes.Applicants are able to showcase their most relevant skills for the position theyre applying for and show that they are a strong candidate for the job. They are ideal if you possess many of the key job requirements without having much relevant experience.The key to creating an effective functional resume is to be able to tailor your skills to meet the job requirements for the position youre aiming for. The best way of doing this is to edit your resume for each job application. Many candidates use functional resume templates which allow them to quickly customize their resume.

Biography of Leslie Scott - Inventor of Jenga

Biography of Leslie Scott - Inventor of JengaBiography of Leslie Scott - Inventor of JengaIf you love the game of Jenga, you will enjoy learning about the remarkable womanwho invented the game. Biography of Leslie Scott. Scott successfully navigated the male-dominatedtoy business to launch Jenga at the London Toy Fair. However, she would later sign zu sich rights away before annual sales for Jenga soared into the millions. A decision made while still a new entrepreneur and something Scott regrets as Jenga remains the second best-selling game in the world. Her Early Years and Family Life Leslie Scott was born in Africa in Dar es Salaam, Tanzania and grew up in Kenya, Sierra Leone, and Ghana. Scott was educated in Kenya, Sierra Leone, and Oxford. She is fluent in Swahili. Although she now lives primarily in Oxford, England, she still considers Africa her home and maintains a separate home in Laikipia, Kenya. Scott is married and has two children. Timeline of Leslie Scotts Accomp lishments 1983 Scott successfully launched Jenga at the London Toy Fair. 1984 Sara Finch, Arabella Kiszley, and Leslie Scott launch SWIPE. 1985 Scott and Finch design The Great Western Railway Game, published by Gibson Games. 1986 Jenga was relaunched at the Toronto Toy Fair. Then chairman of Hasbro, Alan Hassenfeld, declared, We just have to have it. According to an Oxford Times article, Demolishing the Jenga Myth, ...success across the Atlantic was to be soured by a deal she signed assigning the worldwide rights of Jenga to the Canadian-based brother of an Oxford friend. 1986-1991 Scott and Finch design and publish a wide variety of games as Finch Scott. 1991 Oxford Games Ltd is founded (co-founded by Leslie Scott.) 1986-1998 Scott and Finch designed and published games for the Oxford Games Collection, for Past Times and for many other clients. 1998 Oxford Games Ltd licensed the entire Oxford Games Collection to The Lagoon Games Company to produce and market. Source Oxford Games Ltd Games Invented by Leslie Scott Scott is one of the few professional game designers in the world, and her long list of games include Anagram, Bookworm, Cloister Games, Auction, Jammie Dodg ems, Ex Libris, Flummoxed, Garden Maze, Inns and Taverns, Inspiration, Ludus Romanus, Old Money, Playing Shakespeare, Retro, Tabula, The Great Game of Commette, Rune Stone, Sailors Know, The Bodleian Game, The Celtic Game, The Game of the Raj, The Great Western Railway Game, The Hieroglyphs Game, The Islip Game, Tudor Joust. She also invented the game Jenga. About Jenga Scott is best-known as the creator of Jenga. The games name is based on a Swahili verb meaning to build. Jenga is the second best-selling game in the world. Jenga consists of 54 identical, rectangular blocks that are first stacked in layers of three blocks to build a tower. Players then take turns removing blocks from anywhere under the top layer. The block is then placed on the top layer. The game continues until the t ower (or any portion thereof) falls. The last player who successfully moved a block before the tower fell is the winner.